Episode 12

full
Published on:

7th Oct 2018

Lauren Eckstrom - How to CULTIVATE DEEP PRESENCE

Today yogi and meditation teacher Lauren Eckstrom shares how to cultivate inner stillness to be able to really enjoy your life.

Lauren Eckstrom is a Holistic Yoga Flow E-RYT Yoga Alliance-certified yoga teacher and certified mindfulness meditation instructor. She guides some of the world’s most well- known musicians, filmmakers, executives and Fortune 500 companies in both yoga and meditation. Lauren leads Holistic Yoga Flow workshops, retreats and teacher trainings in the Los Angeles area and internationally.

Lauren co-founded Inner Dimension TV, a cinematic, online, monthly streaming service for yoga and meditation.


www.awakeninggenius.club // Instagram - @dijonbowden


www.laureneckstrom.com // Instagram - @laureneckstrom

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About the Podcast

Awakening Genius
Inspiring you to EMBODY YOUR UNIQUE GIFTS

We're here to help you unplug from the matrix, realize your your unique genius, and live your best life.

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Inspiring you to create your dream life by being your Self ✨

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Join us at www.awakeninggenius.club to AWAKEN YOUR GENIUS


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About your host

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Dijon Bowden

Multi-dimensional artist creating to uplift and inspire.

www.dijonbowden.com